This is a gentle practice for releasing energetic attachments while staying regulated and safe in the body. This pairs well with other grief and boundary exercises.
Release what’s still attached, without reliving it.
A gentle cord-cutting audio to help you loosen emotional ties, reclaim your energy, and come back to yourself, in under 10 minutes.
Unbind & Begin →
$9 • Instant access • One-time purchase
What this audio actually doesThis guided cord-cutting is designed to help you:Release energetic attachments to people, situations, or patterns that feel drainingRestore clear emotional boundaries without confrontation or forceCalm the nervous system while doing deep energetic workReclaim your attention, breath, and sense of self*This is not about erasing memories or bypassing emotions.
It’s about changing the energetic grip they still have on you.
What makes this cord-clearing right for you:
🌀 Trauma-informed pacing (no ripping, forcing, or sudden imagery)🫶 Grounded somatic cues so your body stays regulated🎧 Audio-only format so you can receive without effort🌱 Works even if you don’t “believe” — just listening is enough
What’s included:One professionally guided audio (approx. 5 minutes)Grounding + release + integration (not just the “cut”)Lifetime accessUse as often as needed (especially after contact, memories, or emotional spikes)When to use it
After a breakup or difficult conversationWhen someone keeps “living rent-free” in your mindDuring grief, transitions, or boundary resetsBefore sleep, after therapy, or following emotional overwhelm
This practice is energetic and reflective in nature.
It does not replace therapy or medical care — but it can be a powerful supportive ritual for emotional clarity and self-regulation.
You don’t need to understand energy work perfectly.
You don’t need to confront anyone.
You don’t need to relive the story.You just need a quiet moment — and permission to let go.
$9 • Instant access
Release & Return to Yourself →